Cambridge Talking Therapy
‘Change occurs when one becomes what he is, not when he tries to become what he is not.’
Paradoxical Theory of Change,
Arnold Beisser.

Are you discontent or unhappy with yourself, your life?
Perhaps a little stressed or anxious?

Sometimes in life we can get stuck, we can lose our way and life can then become difficult. It can sometimes be difficult to talk to friends or family. Counselling can help you understand what is going on for you and make sense of your world. Empowering you to set goals and bring about effective change and enhance your wellbeing.

We can work together towards understanding you, and your emotions, which in turn can change behaviour and thought patterns.